Frequently Asked Questions

Acupuncture is a time-honoured healing practice rooted in ancient Chinese medicine. It involves the insertion of fine, sterile needles into specific points on the body to stimulate energy flow and promote natural healing. This technique aims to restore balance and alleviate various health concerns.

Acupuncture is versatile and can address a wide range of conditions - the World Health Organisation recommends acupuncture for over 100 conditions. This style of acupuncture has a beautiful way of not only benefiting your physical health but also your mental and emotional wellbeing too. 

Many are concerned about potential discomfort during acupuncture. Rest assured, the needles used are exceptionally thin, often compared to a human hair. Most patients report minimal to no pain, sometimes experiencing a slight tingling or warmth at the insertion points. The process is generally relaxing, and any sensations typically subside quickly.

While other styles often focus more on symptom relief and the physical body, Five Element Acupuncture treats the whole person - not just the symptoms - by identifying and addressing the elemental imbalance at your core.

This varies from person to person. I typically recommend receiving your first 4-6 treatments weekly-biweekly as these are essential for creating a strong and supportive energetic foundation. After that, monthly maintenance sessions will keep you feeling topped up and tuned in. Eventually you may find seasonal treatments are all you need to keep feeling balanced.

Yes, when performed by a qualified and licensed practitioner. Sterile, single-use needles are used to prevent infection & the treatment room is kept clean with everything freshly prepared for each patient.